Qualifications

Back4Good - Level 4 Specialist Practicioner for low back pain

Level 3 Matwork Instructor - Body Control Pilates

Reformer Teacher - Body Control Pilates

Equipilates Biomechanics Trainer

Equestrian Spine Trainer - Franklin Method

Advanced Buff Bones Certified Instructor - Buff Bones

Pilates for Bone Health (Osteoporosis) - Active IQ

Exercise Considerations for the Older Adult - Active IQ

Level 3 Award in Education and Training - Active IQ

3rd Age Woman menopause transition online certification - Burrell Education 

Adore Your Pelvic Floor Coach

Core Confidence Specialist Certification 

Franklin Method Pelvis Trainer - Franklin Method

Pfilates Teacher - Pfilates (Pelvic Floor Pilates)

Hypopressives Level 1 Trainer - Hypopressives UK

Pilates for Mental Wellbeing Specialist Instructor - Body Control Pilates

Studio Equipment - Reformer, Cadillac, Pilates Chair, Ladder Barrel, Springboard, Pilates Arc

Sports Specific - Pilates for Performance, Pilates for Equestrians, The Equestrian Reformer, Pilates for Runners

Mat work - Intermediate and Advanced Matwork, Standing Pilates, Movement and Adaptations, Small Mat Equipment ( ball, band, magic circle)

Special Populations - Common Medical Conditions, Pilates for Breast Cancer Recovery, Pilates for Pregnancy, Pilates for the Older Adult, Pilates for Bone Health, menopause awareness for Pilates teachers, Pelvic Floor awareness, Meno Strength, Optimal health before and after Hysterectomy, Pilates for Mental Wellness