We offer a weekly timetable of Apparatus classes from the Roundhouse Studio in Brechfa. Using the Reformer, Tower, Ladder Barrel, Wunda Chair, Spine Corrector, & Baby Chair means that you will improve strength , mobility, flexibility, and control.
Monday’s 10:15-11:10
Thursday’s 10:15-11.10
Friday’s 10:45-11:40
Monday to Friday daytime
Please get in touch for availability. Classes run term times only, with monthly costs calculated based on my teaching a minimum of 32 weeks per year. Please see terms and conditions for full details.
Specific to your needs and goals. The use of pulleys, springs, and unique shapes mean that you will improve strength, mobility, flexibility, and control.
A flowing workout on the apparatus with another person of a similar level. The use of pulleys, springs, and unique shapes mean that you will improve strength, mobility, flexibility, and control.
A circuit style class on the apparatus. The use of pulleys, springs, and unique shapes mean that you will improve strength, mobility, flexibility, and control.