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    • Home
    • Pilates Studio
    • Your Instructor
    • Healthy Backs & Bones
    • Women’s Health
    • Equestrian
    • Alpaca & Pilates Days
    • Timetable
    • Class Swap
    • Contact
    • Gallery
  • Home
  • Pilates Studio
  • Your Instructor
  • Healthy Backs & Bones
  • Women’s Health
  • Equestrian
  • Alpaca & Pilates Days
  • Timetable
  • Class Swap
  • Contact
  • Gallery
Cothi Valley Pilates

cothivalleypilates@aol.com 07502215827

cothivalleypilates@aol.com 07502215827cothivalleypilates@aol.com 07502215827cothivalleypilates@aol.com 07502215827

Terms and Conditions

Payment

Class swaps

Class swaps

- Payment by monthly Standing order based on attendance at 30 classes per year. 36 classes are taught per annum which provides flexibility for cancellations & client holidays.

- 1 months notice required to cancel.

Class swaps

Class swaps

Class swaps

- Class swap credits are available when you give more than 12 hours notice to cancel.

- They are available for 16 weeks. These catch ups are subject to availability.


Class sizes

Class swaps

Class sizes

- Class sizes will never exceed 12 people for a group mat class.

- Class sizes will never exceed 5 people for a studio equipment class.

Insurance

Professional standards

Class sizes

 - Your instructor holds Public Liability Insurance.

- Your instructor is first aid qualified.

Qualifications

Professional standards

Professional standards

- Body Control Pilates Matwork

- Body Control Pilates Reformer

- Back4Good (low back pain)

- Buff Bones & Bone Health

- Exercise Considerations for the Older Adult

- Equipilates Biomechanics Trainer

- Franklin Method Equestrian Spine Trainer

- Franklin Method Equestrian Ball Certified

- Teaching Meditation Diploma

- 3rd age woman menopause transition certification 

Professional standards

Professional standards

Professional standards

- Your instructor will attend a minimum of 2 courses a year for professional development.

- Your instructor will continue to attend Pilates lessons for her own development.


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