body control pilates Qualifications

If you’ve been feeling a little out of tune with your body, maybe noticing small leaks when you laugh or sneeze, experiencing a gentle heaviness within the pelvis, or noticing your pelvic floor muscles are not quite reactive as they used to be, you are in the right place. As an Adore Your Pelvic Floor Coach, and Whole Body Pelvic Health Teacher I have the tools to help you to understand how the pelvic floor functions and the exercises to help you to improve your symptoms.

 Ultimately, a woman’s Hysterectomy story is as individual as the woman herself.  What brings a woman to the decision to have a Hysterectomy and how she prepares and recovers from it are all subjects that require care and attention. My training with Burrell Education has provided a plentiful kitbag of heartfelt stories, theory and practical application that when applied to my Hysterectomy clients, greatly transforms their experience before and after their Hysterectomy. 

A woman will spend approximately 1/3rd of her life in the Menopause Transition, that's 1/3rd of the lifespan of 50% of the global population. This is huge for women. The Burrell Education Training continues to provide me with the current evidence regarding the physiological, social, psychological, cultural and familial aspects of transitioning through the menopausal years. I want to support the women I work with to have a positive experience.

Becki understands that every woman's breast cancer journey is different. She considers the emotional as well as physical factors when creating a safe, effective programme for a group class or 1:1 teaching. Her breast cancer training with Body Control Pilates explores the role of rehabilitation at all stages of the breast cancer pathway and the evidence-based approaches to upper limb dysfunction, whole body deconditioning and symptoms such as pain, fatigue, scarring and lymphoedema.