apparatus class descriptions
Pilates is a system of movement which uses a variety of apparatus. In these sessions you will use the Reformer, Tower, Wunda Chair, Ladder Barrel, Ped-o-Pull, Baby Chair, and the Mat.
Apparatus Gym
Within a small group which has a maximum of 4 people you will receive an individual lesson plan which includes the full range of apparatus, and is based on your health and wellbeing needs.
Private
A 121 session which incorporates all of the Pilates apparatus and is specific to your objectives. Private sessions are ideal as part of a rehabilitation program or if you are working towards a specific goal.
Semi Private
A duet session which incorporates all of the Pilates apparatus and is specific to your objectives. Private sessions are ideal as part of a rehabilitation program or if you are working towards a specific goal.